Roasted Veggie & Egg Hash

This Roasted Veggie & Egg Hash is a clean, protein-packed powerhouse that keeps you full, focused, and on track. A combo of fiber-rich roasted cauliflower, carrots, mushrooms, and kale gives your hormones and gut the micronutrients they need to function at their best, while eggs and egg whites deliver over 35g of high-quality protein to support lean muscle and satiety. Finished with a creamy, spicy avocado lime drizzle, this meal proves that simple ingredients, done right, can taste amazing and actually help you hit your goals.

Ingredients: Makes 2 Servings

• 1 egg + 3/4 cup egg whites

• 1/2 cup chopped carrots

• 1/2 cup cauliflower florets

• 1/2 cup mushrooms

• 1/2 cup kale, chopped

• 1 tsp olive oil

• 1/4 tsp smoked paprika

• Salt & pepper

• 2 tbsp Spicy Avocado Lime Dressing (see recipe)

Directions

• Preheat oven to 425°F. Toss carrots, cauliflower, mushrooms with olive oil, paprika, salt & pepper. Roast 20–25 mins.

• In last 5 mins, add kale to pan.

• Fry or soft scramble egg + egg whites in a separate pan.

• Assemble roasted hash, top with egg and drizzle with dressing.