Steak Salad with Roasted Carrots + Egg
This Steak Salad with Roasted Carrots + Egg is a nutrient-dense powerhouse that hits all the midlife must-haves: protein, fiber, and flavor. Iron-rich steak supports energy and lean muscle, soft-boiled eggs add a boost of satisfying, bioavailable protein, and roasted carrots bring antioxidant-packed fiber to keep your hormones humming. Layered over fresh greens and finished with a tangy Dijon vinaigrette, this salad is anything but basic. It’s bold, balanced, and built to fuel the strong, lean body you’re working for.
Ingredients: Makes 2 Servings
- 8 oz sirloin steak
- 1 cup carrots, roasted
- 2 cups spring greens
- 2 soft-boiled eggs
- 1 tsp olive oil
- 1 tsp garlic powder
- Salt & pepper
- 2 tbsp Dijon Apple Cider Vinaigrette (see recipe)
Directions
- Toss carrots with olive oil, salt & pepper. Roast at 425°F for 20–25 mins.
- Soft boil eggs (6 mins in boiling water, then ice bath). Peel and halve.
- Grill steak 4–5 mins per side, rest 5 mins, slice thin.
- Assemble salad with greens, roasted carrots, steak, and eggs. Drizzle vinaigrette.

