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Steak Salad with Roasted Carrots + Egg

Steak Salad with Roasted Carrots + Egg

This Steak Salad with Roasted Carrots + Egg is a nutrient-dense powerhouse that hits all the midlife must-haves: protein, fiber, and flavor. Iron-rich steak supports energy and lean muscle, soft-boiled eggs add a boost of satisfying, bioavailable protein, and roasted carrots bring antioxidant-packed fiber to keep your hormones humming. Layered over fresh greens and finished with a tangy Dijon vinaigrette, this salad is anything but basic. It’s bold, balanced, and built to fuel the strong, lean body you’re working for.

 

Ingredients: Makes 2 Servings

  • 8 oz sirloin steak
  • 1 cup carrots, roasted
  • 2 cups spring greens
  • 2 soft-boiled eggs
  • 1 tsp olive oil
  • 1 tsp garlic powder
  • Salt & pepper
  • 2 tbsp Dijon Apple Cider Vinaigrette (see recipe)

 

Directions

  • Toss carrots with olive oil, salt & pepper. Roast at 425°F for 20–25 mins.
  • Soft boil eggs (6 mins in boiling water, then ice bath). Peel and halve.
  • Grill steak 4–5 mins per side, rest 5 mins, slice thin.
  • Assemble salad with greens, roasted carrots, steak, and eggs. Drizzle vinaigrette.
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