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Lemon Dijon Grilled Chicken Power Bowl

Lemon Dijon Grilled Chicken Power Bowl

 

This Lemon Dijon Grilled Chicken Power Bowl is a no-nonsense, nutrient-packed meal that keeps your body fueled, lean, and satisfied. With lean, grilled chicken, you're getting high-quality protein to support muscle tone and satiety. Roasted sweet potatoes provide slow-digesting carbs that stabilize energy and crush sugar cravings, while broccoli and leafy greens load up your plate with fiber, antioxidants, and essential micronutrients. The zesty lemon Dijon dressing adds just the right kick—bright, flavorful, and full of heart-healthy fats. This bowl is clean, simple, and built to get results. Real food, real fuel, no fluff.

 

Ingredients: Makes 2 Servings

  • 12 oz grilled chicken breast
  • 1.5 cups roasted sweet potato cubes
  • 1 cup roasted broccoli
  • 2 cups fresh spinach or arugula

 

Lemon Dijon Dressing:

  • 2 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • ½ tsp garlic powder (or 1 small clove minced)
  • ¼ tsp Dijon mustard
  • Salt & pepper to taste

 

Directions

  • Grill 12 oz chicken breast with salt and pepper until fully cooked (165°F). Let rest and slice into strips (6 oz per serving).
  • Roast 1.5 cups sweet potato cubes at 400°F for 25–30 min with olive oil, salt, and pepper until tender and golden.
  • Roast 1 cup broccoli in the same oven for 15–20 min until slightly crisped.
  • Whisk dressing: 2 tbsp olive oil, 1 tbsp lemon juice, ½ tsp garlic powder (or 1 clove minced), ¼ tsp Dijon mustard (optional), salt and pepper.
  • Assemble 2 bowls: each with 1 cup spinach/arugula, ¾ cup roasted sweet potatoes, ½ cup roasted broccoli, and 6 oz grilled chicken.
  • Drizzle half the dressing over each bowl before serving.

 

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