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Grilled Veggie Skewers

Grilled Veggie Skewers

 

These Grilled Veggie Skewers are fresh, flavorful, and loaded with nutrients that fuel your body without weighing you down. A colorful mix of mushrooms, squash, zucchini, peppers, tomatoes, and red onion delivers fiber, antioxidants, and volume to keep you full and satisfied. Marinated in a zesty balsamic-lemon blend and finished with fresh parsley, every bite is bursting with bold, smoky flavor—no heavy sauces or guilt required. Whether you’re pairing them with a protein or serving them solo, these skewers are the perfect way to eat clean and feel amazing. Real food, real flavor, and results you can see and feel.

 

Ingredients: Makes 12 Servings

  • 3/4 cup balsamic vinaigrette
  • 3 Tbsp. fresh lemon juice
  • 1 lb. cremini mushrooms
  • 1 pt. grape or cherry tomatoes
  • 2 medium orange bell peppers, cut into 1-in. cubes
  • 2 medium yellow squash, cut into 1/2-in. rounds
  • 2 medium zucchini, cut into 1/2-in. rounds
  • 1 medium red onion, cut into 1-in. pieces
  • 1 1/2 tsp. kosher salt1 tsp. ground black pepper
  • 1/4 cup fresh parsley, chopped

 

Directions

  • In a medium measuring cup, whisk together the balsamic vinaigrette and lemon juice.
  • In a large bowl, combine the mushrooms, tomatoes, bell pepper, squash, zucchini, and onion. Drizzle in about ½ cup of the balsamic mixture, tossing the vegetables to fully coat. Sprinkle with the salt and black pepper. Allow to marinate for 10 minutes, stirring occasionally to redistribute the balsamic.
  • Preheat the grill to medium-high heat (400°F to 425°F).
  • Thread the vegetables on 12 (12-inch) skewers, alternating as you like.
  • Grill the skewers, covered, until grill marks form, about 4 minutes. Turn the skewers and continue grilling until grill marks form, 3 to 4 minutes more. Uncover the grill and continue turning the skewers until the vegetables are browned and tender, 4 to 5 minutes more.
  • Remove the skewers to a serving plate and brush with more of the balsamic mixture. Whisk the parsley into the remaining balsamic mixture. Serve the sauce with the skewers.
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