Grilled Veggie Skewers
These Grilled Veggie Skewers are fresh, flavorful, and loaded with nutrients that fuel your body without weighing you down. A colorful mix of mushrooms, squash, zucchini, peppers, tomatoes, and red onion delivers fiber, antioxidants, and volume to keep you full and satisfied. Marinated in a zesty balsamic-lemon blend and finished with fresh parsley, every bite is bursting with bold, smoky flavor—no heavy sauces or guilt required. Whether you’re pairing them with a protein or serving them solo, these skewers are the perfect way to eat clean and feel amazing. Real food, real flavor, and results you can see and feel.
Ingredients: Makes 12 Servings
- 3/4 cup balsamic vinaigrette
- 3 Tbsp. fresh lemon juice
- 1 lb. cremini mushrooms
- 1 pt. grape or cherry tomatoes
- 2 medium orange bell peppers, cut into 1-in. cubes
- 2 medium yellow squash, cut into 1/2-in. rounds
- 2 medium zucchini, cut into 1/2-in. rounds
- 1 medium red onion, cut into 1-in. pieces
- 1 1/2 tsp. kosher salt1 tsp. ground black pepper
- 1/4 cup fresh parsley, chopped
Directions
- In a medium measuring cup, whisk together the balsamic vinaigrette and lemon juice.
- In a large bowl, combine the mushrooms, tomatoes, bell pepper, squash, zucchini, and onion. Drizzle in about ½ cup of the balsamic mixture, tossing the vegetables to fully coat. Sprinkle with the salt and black pepper. Allow to marinate for 10 minutes, stirring occasionally to redistribute the balsamic.
- Preheat the grill to medium-high heat (400°F to 425°F).
- Thread the vegetables on 12 (12-inch) skewers, alternating as you like.
- Grill the skewers, covered, until grill marks form, about 4 minutes. Turn the skewers and continue grilling until grill marks form, 3 to 4 minutes more. Uncover the grill and continue turning the skewers until the vegetables are browned and tender, 4 to 5 minutes more.
- Remove the skewers to a serving plate and brush with more of the balsamic mixture. Whisk the parsley into the remaining balsamic mixture. Serve the sauce with the skewers.

